Wellness

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Whether you're planning where to go next or what to do on an already‑booked vacation, discover the travel destinations with Opal

A woman sits in the Salt & Sound Lounge at an Opal Spa.

Halotherapy: What Is It & Is It Worth the Hype?

Spending time in a salt room is said to have huge respiratory and skin benefits, and it may help treat stress, and anxiety, too. So should we all start hailing halotherapy? We shed some light on the science of salt therapy.

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How to Plan a Scuba Vacation in Lake George

Whether you’re an experienced diver or are making your first foray into the depths, Lake George offers a fascinating underwater world to explore. Ready to dive in? We’ll help you plan each step of your scuba getaway.

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winter hike recommendations

7 Winter Hikes in Sun and Snow

Winter doesn’t mean an end to hiking season. In Florida, the Adirondacks, and Maine, it’s an ideal time to take to the trails. Bald Mountain [Camden, ME] Located just a 20-minute drive from downtown Camden, this is the ideal introductory winter hike. The wide, gradual path to the top…

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